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怎麽能讓寶寶睡得踏實點？讓媽媽更好産後康複！

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发表时间：2018-09-24 07:58作者：生命加月子會所來源：佛山市生命加月子中心網址：https://www.lifepluscare.com/

南海産後修複

　　今天我們生命加大課堂又來開課了，今天我們把一個很重要，平時寶媽寶爸都會遇到的一個問題拿出來分析，那就是：如何讓寶寶睡覺更加踏實！

　　其實新手爸媽都很怕看到寶寶哭鬧起來的，寶寶沒有哭鬧的時候特別可愛，但是一哭起來，不僅寶寶緊張，寶媽寶爸也是特別緊張，尤其是寶寶哭到臉都紅了，還是不肯罷休，這個時候確實很頭痛。

　　今天我們也是給大家提供一些各位寶媽寶爸力所能及的方法可以去讓寶寶睡得更好！

**：營造一種安靜的環境

　　尤其是寶寶在晚上，寶媽寶爸要早睡，就算不能早睡，也要一到晚上就要開始整個屋子都要進入靜音模式了，尤其是不能都鈴铛或者什麽去逗她，音樂也要調小的，說話聲音也要小起來，目的都是爲了讓給寶寶營造一種安靜，方便進入睡眠的狀態。

第二：補充AD滴液

　　通常出院之後，**都會開一盒AD滴液給小寶寶，目的就是爲了給小寶寶補鈣，因爲小寶一開始的骨骼也是比較軟的，另外寶寶缺鈣的情況下，也是睡不踏實的，其實AD滴液是爲了讓她更好地促進鈣的吸收。

第三：養成規律的作息

　　其實如果一直靠哄著才能睡覺的話，也不是一個長久之計，所以還是需要爲了寶寶定制一個大概的作息時間，每到點就開始通過周圍的聲音，音樂，大家一起配合，營造一種：你要睡覺了啦的信號！

　　月子會所每個房間配備獨立洗手間、開放式小廚房、中央淨水系統、中央空氣淨化器、中央加濕器、中央空調、熱水地暖系統、PM2.5過濾新風系統等，確保空氣清新純淨，恒溫恒濕，保護皮膚健康。

　　提供日用品消毒櫃、空間紫外線消毒、每天洗衣及清潔服務每個房間陽光通透，令媽媽在月子期間坐擁開闊視野，日夜盡享秀美靜谧的千燈湖美景。結合千燈湖綠色自然清新空氣氧吧，爲媽媽和嬰兒提供舒適健康的佛山産後康複環境。

南海产后康复

上一篇寶寶容易嗆奶怎麽辦？做到一下幾點寶寶就舒服了！

下一篇孕晚期不能亂吃東西，綠豆煲玉米須要多喝！

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