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寶媽知識

告訴大家吃葉酸的方法你學會了嗎

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发表时间：2019-07-02 13:23作者：生命加月子會所來源：佛山市生命加月子中心網址：https://www.lifepluscare.com/

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國慶節過了，各位寶爸寶媽是不是已經沖好電了，寶寶是不是也得到好的照顧了呢？其實老實說，帶小孩的辛苦真的是做了爸爸媽媽才會知道的，在不會忽略寶寶的健康的前提下，寶爸寶媽一定要爭取時間去讓自己休息，讓自己去放松一下，如果太緊張的話，寶寶是會感受到的，寶寶也會躁動起來，如果寶媽寶爸精神不好，帶寶寶也會有一定的危險，所以我們是提倡輕松帶娃，科學帶娃。

今天我们看到一位准备生产的妈妈在吃叶酸，那位宝妈还说**让她吃叶酸吃到生完小孩，话说叶酸是一样很平常的东西，一般都是怀孕或者备孕吃的，但是，哺乳期的时候是不坚持再继续吃叶酸了，为什么呢，因为叶酸毕竟也是一种药物。

如果是哺乳的话，宝妈会把自身的一些成分"输送"给小孩，并没有研究说叶酸的成分会给宝宝造成什么危害，但是基本上母乳的成分已经足够满足到宝宝的日常需求了，就算是奶粉宝宝，配方奶里面有足够的成分了也是。

所以并不需要额外去给宝宝去补充这个或者那个了，AD滴液除外哈，因为很多医院都会让宝宝去吃，所以，这个是增加宝宝钙的吸收的，所以这个还是可以的，但是一定不要过量就是了！

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