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出生3個月的寶寶一天睡多少才算正常？你的寶寶達標了嗎？

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发表时间：2018-12-06 08:35作者：生命加月子會所來源：佛山市生命加月子中心網址：https://www.lifepluscare.com/

生命加月子中心

大家好，歡迎來到我們生命加佛山月子會所大課堂。今天的話呢，我們繼續爲大家說一下剛出生寶寶的一些育兒的問題，有很多爸媽都在問我們其實一個寶寶一出生的話呢，大概睡多久才算是達標呢？

其實大家都知道。對于新生兒來說是睡眠跟吃奶的量是兩個成長的重要的標准。其實新生兒的睡眠呢，是成年人的兩到三倍甚至更多都可以。大概每天睡十二到十八個小時都算是正常的。其實新生兒對白天跟夜晚沒有一定的概念，所以他想睡就睡，想吃奶就吃奶。

比如說他們每次吃奶之後。大概就會睡三個小時，然後起來的話呢，又喝奶，然後又睡回去了，這些都是屬于正常的。然後有一些寶寶可能精力旺盛一點的話呢，可能吃完奶的話，會玩一會兒。然後再睡，其實睡眠時間的話呢，大家寶媽不用太擔心，只要說。不超不低于十個小時左右的話，寶寶都是可以接受的。
尤其是现在的天气的话呢，如果想要宝宝睡得好，一定要注意以下几点。**可以调节一下室内的温度，因为是现在的天气呀，其实还是蛮热的。但是有很多妈妈都会觉得宝宝冷了，然后就会给她盖厚厚的被子，其实宝宝是不怕冷的，所以这一点不用太担心，一定要注意温度不要太高。

另外的話，那要給寶寶創造一個合適睡眠的環境，比如說不要太吵雜。或者不要用突然的聲音發出來，因爲寶寶會在夢中紮醒的。有些寶媽會問到。他睡得不好，睡得不踏實，是什麽原因呢，其實這種原因大多數是因爲缺鈣（關于缺鈣的問題我們對上一期有詳細講到）。因爲寶寶缺鈣，所以的話呢，就會睡得不踏實，不安穩。所以我們可以給寶寶吃一些魚肝油或者。給寶寶母乳喂養加混合喂養，因爲奶粉裏面也是有一定的鈣質補充的。

生命加月子會所位于佛山市南海区灯湖西路致越优城17-22楼，千燈湖畔，广佛同城发展的核心区域。所处位置十分优越，交通便利、环境优美、配套完善，周边大型商场、高端楼盘小区和五**酒店聚集，饱览城市轴心绿化带风光。月子會所位于大楼顶上6层，面积近5000㎡。但凡宝妈有关于育儿的问题都可以咨询我们生命加，或者在我们官方网站留言！

生命加月子會所

上一篇寶寶很晚睡正常嗎？應該怎麽去調節？

下一篇怎麽正確沖奶粉？沖奶粉需要注意什麽？

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